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Sweet Potato and Egg Breakfast Casserole |
"Delicious."
Ingredients :
- 3 tablespoons coconut oil, divided
- 2 sweet potatoes, grated
- 3 (4 ounce) links pork breakfast sausage, chopped, or to taste
- 1 sweet onion, chopped
- 4 eggs
- 1/2 cup coconut milk
- 3/4 teaspoon dried sage
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon garlic powder
Instructions :
Prep : 10M | Cook : 8M | Ready in : 1H |
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- Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish with 1 tablespoon coconut oil.
- Place grated sweet potatoes in the bottom of the baking dish.
- Heat 2 tablespoons coconut oil in a skillet over medium heat. Add sausage and onion. Cook and stir until sausage is browned and onion is translucent, about 5 minutes. Place mixture in the baking dish on top of the potatoes.
- Mix eggs, coconut milk, sage, salt, pepper, and garlic powder together in a bowl. Pour mixture into the baking pan.
- Bake in the preheated oven until set, about 45 minutes.
Notes :
- Use nitrate-free sausage if possible.
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