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Chicken Sausage and Roasted Cauliflower Casserole

"A tasty meal that scratches the Italian food itch but is low in fat and calories."

Ingredients :

• 1 head cauliflower, cut into florets
• 1 lemon, juiced
• 1 tablespoon olive oil
• 2 minced garlic cloves
• salt and ground black pepper to taste
• 1 (16 ounce) package chicken sausage
• 2 tablespoons grated Parmesan cheese
• 1/2 cup ricotta cheese
• 1 pinch red pepper flakes, or to taste (optional)
• 1/4 cup chopped fresh parsley

Instructions :

Prep : 25M	Cook : 4M	Ready in : 1H6M

• Preheat the oven to 400 degrees F (200 degrees C).
• Toss cauliflower in a bowl with lemon juice, olive oil, garlic, salt, and pepper. Pour into a baking dish.
• Bake, uncovered, in the preheated oven until softened, about 30 minutes.
• Heat a skillet over medium heat. Add chicken sausage; cook and stir until browned, about 6 minutes. Drain sausage on a paper towel-lined plate. Slice into 1-inch pieces.
• Mix sausage into the baked cauliflower mixture in the baking dish; sprinkle Parmesan cheese on top. Spread 8 dollops of ricotta cheese evenly across the top. Sprinkle red pepper flakes on top.
• Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
• Broil until cauliflower and ricotta are lightly browned, about 5 minutes. Sprinkle fresh parsley on top.

Notes :

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