Tasty Recipes: Brown Rice with Black Beans and Peppers

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Brown Rice with Black Beans and Peppers

"For those wanting to add more tasty, wholesome grains to their diets, here is a brown rice recipe that goes great with chicken, pork, or a side complement to a tossed green salad."

Ingredients :

• 5 cups chicken broth
• 3 tablespoons butter, divided
• 1/2 teaspoon salt (optional)
• 2 cups uncooked brown rice
• 1 red bell pepper, chopped
• 1 small onion, chopped
• 1 (15.5 ounce) can black beans, rinsed and drained
• 1 clove garlic, chopped
• 1/4 teaspoon ground cumin
• ground black pepper to taste (optional)

Instructions :

Prep : 15M	Cook : 8M	Ready in : 1H

• Bring chicken broth to a boil in a large saucepan. Add 2 tablespoons butter and salt; stir in brown rice. Cover pot. Reduce heat to low. Simmer until rice is tender, about 45 minutes.
• Melt the remaining 1 tablespoon butter in a separate saucepan over medium-high heat. Saute red bell pepper until semi-soft, about 5 minutes. Add onion; saute until soft and translucent, about 5 minutes. Stir in black beans, garlic, cumin, and pepper; cook and stir until fragrant, about 2 minutes. Remove from heat.
• Pour vegetables into a large serving bowl; add the cooked rice and toss.

Notes :

• Vegetable broth can be substituted for the chicken broth.
• If desired, use olive oil in place of butter in the recipe.

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