The Best Recipes: Turkey Spinach Sweet Potato Casserole

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Turkey Spinach Sweet Potato Casserole

"A hearty and healthy breakfast turkey-spinach-sweet potato casserole you can make on the weekend and take to work with you through the week!"

Ingredients :

  • cooking spray
  • 2 cups peeled and shredded sweet potatoes
  • 1 (16 ounce) package lean breakfast turkey sausage links
  • 2 cups fresh spinach
  • 12 large egg whites
  • 1/4 cup almond milk
  • 3/4 teaspoon dried sage
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon ground thyme
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • 1 pinch ground nutmeg
  • salt and ground black pepper to taste
  • 1 tablespoon grated Parmesan cheese

Instructions :

Prep : 10M Cook : 6M Ready in : 1H
  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.
  • Spread sweet potatoes evenly over the bottom of the prepared dish.
  • Heat a large saucepan over medium heat. Add turkey sausage and spinach; cook and stir until turkey is browned and spinach is wilted, about 5 minutes. Remove from heat. Add to sweet potatoes.
  • Crack egg whites into a large bowl; add almond milk, sage, red pepper flakes, thyme, oregano, basil, nutmeg, salt, and pepper. Stir well. Pour egg mixture over the top of the casserole. Sprinkle with Parmesan cheese.
  • Bake in the preheated oven until set, about 45 minutes. Cut casserole into 6 pieces.

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